Directions:
- Cook sausage over medium heat in a soup pot until the meat is browned and crumbly
- Drain excess fat
- Add rice,broth,tomatoes and pepper to pot
- Bring to a simmer
- Cover and cook 12 to 15 minutes or until rice is tender
- Stir in spinach; let simmer for a few minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.66 Kcal (677 kJ) | ||
| Calories from fat | 79.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 14% | |
|---|---|---|---|
| Cholesterol | 31.75mg | 11% | |
| Sodium | 972.21mg | 41% | |
| Potassium | 312.92mg | 7% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 14.03g | 28% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 54.21 Kcal (227 kJ) | ||
| Calories from fat | 26.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 14% | |
|---|---|---|---|
| Cholesterol | 10.64mg | 11% | |
| Sodium | 325.98mg | 41% | |
| Potassium | 104.92mg | 7% | |
| Total Carbs | 1.24g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 4.7g | 28% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.3mg | 5% | |
| Calcium | 9.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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