Italian Sausage and Vegetable Roast Recipe

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Ingredients:

Serving

1 lb sweet italian pork sausage , cut into 1/2-inch pieces
1 medium red pepper , cut into 1-inch strips
2 fennel bulbs, cut into wedges
6 medium italian plum tomatoes, cut into wedges
2 tsp dried oregano leaves, crushed
1 1/2 cups swanson chicken broth
4 cups hot cooked creamy polenta

Directions:

Preheat oven to 425 degrees F. Spray roasting pan with vegetable cooking spray.
Mix sausage, pepper, fennel, tomatoes, oregano and 1/2 cup broth in pan.
Roast 30 minutes or until done, stirring once.
Stir in remaining broth. Serve with pan juices over polenta. Garnish with freshly grated Parmesan cheese, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	553.97 Kcal (2319 kJ)
Calories from fat	227.44 Kcal
		% Daily Value*
Total Fat	25.27g	39%
Cholesterol	58.69mg	20%
Sodium	933.4mg	39%
Potassium	955.81mg	20%
Total Carbs	63.28g	21%
Sugars	4.75g	19%
Dietary Fiber	8.84g	35%
Protein	17.8g	36%
Vitamin C	53.5mg	89%
Vitamin A	3.2mg	105%
Iron	1.7mg	9%
Calcium	149.7mg	15%

Amount Per 100 g
Calories	107.68 Kcal (451 kJ)
Calories from fat	44.21 Kcal
		% Daily Value*
Total Fat	4.91g	39%
Cholesterol	11.41mg	20%
Sodium	181.42mg	39%
Potassium	185.78mg	20%
Total Carbs	12.3g	21%
Sugars	0.92g	19%
Dietary Fiber	1.72g	35%
Protein	3.46g	36%
Vitamin C	10.4mg	89%
Vitamin A	0.6mg	105%
Iron	0.3mg	9%
Calcium	29.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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