Directions:
- Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then cook onion, bell peppers, garlic, salt, and pepper, stirring occasionally, until onion is golden, about 15 minutes.
- While peppers cook, preheat broiler and prick sausages all over with a fork, then broil sausages on rack of a broiler pan 3 to 5 inches from heat, turning over once, until golden brown and cooked through, 10 to 12 minutes.
- Transfer sausages to a cutting board and let stand 5 minutes, then halve lengthwise.
- Make 4 sandwiches using bread, pepper mixture, and sausages.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.45 Kcal (2254 kJ) | ||
| Calories from fat | 412.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.87g | 71% | |
|---|---|---|---|
| Cholesterol | 86.17mg | 29% | |
| Sodium | 1155.35mg | 48% | |
| Potassium | 455.76mg | 10% | |
| Total Carbs | 12.28g | 4% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 16.85g | 34% | |
| Vitamin C | 94.4mg | 157% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 39.1mg | 217% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 191.95 Kcal (804 kJ) | ||
| Calories from fat | 147.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 71% | |
|---|---|---|---|
| Cholesterol | 30.72mg | 29% | |
| Sodium | 411.86mg | 48% | |
| Potassium | 162.47mg | 10% | |
| Total Carbs | 4.38g | 4% | |
| Sugars | 1.75g | 20% | |
| Dietary Fiber | 0.75g | 8% | |
| Protein | 6.01g | 34% | |
| Vitamin C | 33.6mg | 157% | |
| Vitamin A | 0.8mg | 74% | |
| Iron | 13.9mg | 217% | |
| Calcium | 15.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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