Italian Pretzels Recipe

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Italian Pretzels
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Ingredients:

Directions:

  1. Place pretzels in a microwave-safe bowl. Combine butter and spaghetti sauce mix; pour over pretzels and toss to coat evenly. Microwave on high for 1-2 minutes or until pretzels are toasted, stirring every 30 seconds. Immediately sprinkle with cheese; toss to coat. Cool. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.32 Kcal (1877 kJ)
Calories from fat 86.4 Kcal
% Daily Value*
Total Fat 9.6g 15%
Cholesterol 20.04mg 7%
Sodium 954.43mg 40%
Potassium 109.79mg 2%
Total Carbs 79.95g 27%
Sugars 0.12g 0%
Dietary Fiber 2.37g 9%
Protein 9.93g 20%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 4.6mg 26%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 352.88 Kcal (1477 kJ)
Calories from fat 68.01 Kcal
% Daily Value*
Total Fat 7.56g 15%
Cholesterol 15.77mg 7%
Sodium 751.24mg 40%
Potassium 86.42mg 2%
Total Carbs 62.93g 27%
Sugars 0.1g 0%
Dietary Fiber 1.87g 9%
Protein 7.82g 20%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 3.7mg 26%
Calcium 33.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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