Directions:
- Preheat oven to 400°F.
- Spray a Large dutch oven with cooking spray. Place pork loin in the bottom. Surround it with the quartered potatoes, and crinkle cut carrots. You can add onions as well if desired.
- Open the salad dressing bottle and add Splenda (or sugar) and shake. Pour mixture over the meat and vegetables. Sprinkle the dry dressing packet on top.
- Cook 40 minutes or until fully cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.13 Kcal (1127 kJ) | ||
| Calories from fat | 74.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 13% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 472.26mg | 20% | |
| Potassium | 707.46mg | 15% | |
| Total Carbs | 21.55g | 7% | |
| Sugars | 6.49g | 26% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 25.34g | 51% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 2.7mg | 89% | |
| Iron | 1.9mg | 10% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 78.9 Kcal (330 kJ) | ||
| Calories from fat | 21.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 13% | |
|---|---|---|---|
| Cholesterol | 21.6mg | 25% | |
| Sodium | 138.45mg | 20% | |
| Potassium | 207.4mg | 15% | |
| Total Carbs | 6.32g | 7% | |
| Sugars | 1.9g | 26% | |
| Dietary Fiber | 0.95g | 13% | |
| Protein | 7.43g | 51% | |
| Vitamin C | 0.6mg | 3% | |
| Vitamin A | 0.8mg | 89% | |
| Iron | 0.6mg | 10% | |
| Calcium | 13.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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