Italian Pocket Sandwiches Recipe

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Italian Pocket Sandwiches
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Ingredients:

Directions:

  1. Cook sausage according to package directions; crumble. Combine sausage and cheeses together in a bowl. Portion the sausage and cheese mixture into the pita pockets.
  2. Brush the outside of the pita pockets with olive oil and grill pitas until mixture is warmed through.
  3. Serve immediately, with warm pizza sauce for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.03 Kcal (800 kJ)
Calories from fat 167.53 Kcal
% Daily Value*
Total Fat 18.61g 29%
Cholesterol 17.68mg 6%
Sodium 71.22mg 3%
Potassium 48.59mg 1%
Total Carbs 1.41g 0%
Sugars 0.14g 1%
Dietary Fiber 0.14g 1%
Protein 4.9g 10%
Vitamin C 0.5mg 1%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 355.33 Kcal (1488 kJ)
Calories from fat 311.61 Kcal
% Daily Value*
Total Fat 34.62g 29%
Cholesterol 32.88mg 6%
Sodium 132.46mg 3%
Potassium 90.38mg 1%
Total Carbs 2.63g 0%
Sugars 0.26g 1%
Dietary Fiber 0.26g 1%
Protein 9.11g 10%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 185.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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