Directions:
- In a large bowl, combine the first six ingredients. Store in the refrigerator for up to 2 months. Yield: 4 batches (about 4 cups total).
- To prepare meatballs: In a large bowl, combine egg and 1 cup meatball mix. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls.
- In a skillet, brown meatballs; drain. Transfer to a 13-in. x 9-in. baking dish. Bake at 400° for 20-25 minutes or until meat is no longer pink. Yield: 16 meatballs per batch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.29 Kcal (169 kJ) | ||
| Calories from fat | 9.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Cholesterol | 8.58mg | 3% | |
| Sodium | 276.09mg | 12% | |
| Potassium | 49.6mg | 1% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 251.36 Kcal (1052 kJ) | ||
| Calories from fat | 57.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 2% | |
|---|---|---|---|
| Cholesterol | 53.53mg | 3% | |
| Sodium | 1722.24mg | 12% | |
| Potassium | 309.43mg | 1% | |
| Total Carbs | 30.41g | 2% | |
| Sugars | 2.49g | 2% | |
| Dietary Fiber | 2.7g | 2% | |
| Protein | 17.65g | 6% | |
| Vitamin C | 1.5mg | 0% | |
| Iron | 2.3mg | 2% | |
| Calcium | 160.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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