Italian Chicken Spirals Recipe

Posted by
Rate It!
Italian Chicken Spirals
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place a chicken breast half, boned side up, between 2 pieces of plastic wrap.
  2. Pound chicken lightly to 1/4-inch thickness.
  3. Repeat with remaining chicken breast halves.
  4. Set aside.
  5. Place spinach leaves in a colander; pour boiling water over leaves in the colander set in sink.
  6. Drain spinach on paper towels.
  7. Place a chicken breast half, smooth side down, on a cutting board or other flat surface.
  8. Season with salt and pepper.
  9. Arrange a slice of prosciutto on chicken.
  10. Spread a rounded tablespoon of cheese evenly over prosciutto.
  11. Arrange a spinach leaf on top.
  12. Roll chicken tightly from one long edge and place, seam side down, in a greased shallow baking pan.
  13. Repeat with remaining chicken breast halves.
  14. Combine olive oil and paprika; brush over chicken.
  15. Bake in a 375 degree F oven for 25 to 30 minutes or until chicken is tender and no longer pink; cool slightly.
  16. Cover and refrigerate several hours.
  17. For Basil Mayonnaise: Combine mayonnaise, fresh basil, shallot, and garlic in a food processor bowl or blender container.
  18. Cover and process or blend until almost smooth.
  19. Cover and chill up to 4 hours.
  20. To serve, trim off ends of chicken rolls.
  21. Cut each chicken roll into 6 slices.
  22. Arrange slices on serving plate.
  23. Serve with Basil Mayonnaise spooned into a sweet pepper half and garnish with fresh basil, if desired.
  24. Makes 36 appetizers.
  25. Make-Ahead Tip: Prepare chicken.
  26. Cover and chill up to 8 hours.
  27. Prepare mayonnaise.
  28. Cover and chill up to 4 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1815.27 Kcal (7600 kJ)
Calories from fat 989.46 Kcal
% Daily Value*
Total Fat 109.94g 169%
Cholesterol 516.17mg 172%
Sodium 3806.56mg 159%
Potassium 7903.81mg 168%
Total Carbs 49.2g 16%
Sugars 5.63g 23%
Dietary Fiber 21.46g 86%
Protein 177.6g 355%
Vitamin C 289.1mg 482%
Iron 31.1mg 173%
Calcium 1124.4mg 112%
Amount Per 100 g
Calories 95.04 Kcal (398 kJ)
Calories from fat 51.8 Kcal
% Daily Value*
Total Fat 5.76g 169%
Cholesterol 27.02mg 172%
Sodium 199.29mg 159%
Potassium 413.8mg 168%
Total Carbs 2.58g 16%
Sugars 0.29g 23%
Dietary Fiber 1.12g 86%
Protein 9.3g 355%
Vitamin C 15.1mg 482%
Iron 1.6mg 173%
Calcium 58.9mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 44.7
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top