Sun-Dried Tomato & Garlic Dip Recipe

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Sun-Dried Tomato & Garlic Dip
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Ingredients
6
Count
Nutrition
30
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients until well blended.
  2. Refrigerate until ready to serve.
  3. Serve with your favourite crackers.
  4. Warning: it's addictive!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.25 Kcal (127 kJ)
Calories from fat 18.72 Kcal
% Daily Value*
Total Fat 2.08g 3%
Cholesterol 4.99mg 2%
Sodium 142.2mg 6%
Potassium 123.35mg 3%
Total Carbs 4.16g 1%
Sugars 2.34g 9%
Dietary Fiber 0.51g 2%
Protein 0.56g 1%
Vitamin C 1.9mg 3%
Iron 0.4mg 2%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 153.55 Kcal (643 kJ)
Calories from fat 95.01 Kcal
% Daily Value*
Total Fat 10.56g 3%
Cholesterol 25.34mg 2%
Sodium 721.82mg 6%
Potassium 626.12mg 3%
Total Carbs 21.09g 1%
Sugars 11.9g 9%
Dietary Fiber 2.57g 2%
Protein 2.82g 1%
Vitamin C 9.5mg 3%
Iron 1.8mg 2%
Calcium 32.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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