Directions:
- Combine, stir well and refrigerate.
- Can be made in food processor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.79 Kcal (1008 kJ) | ||
| Calories from fat | 77.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 13% | |
|---|---|---|---|
| Sodium | 4.64mg | 0% | |
| Potassium | 482.21mg | 10% | |
| Total Carbs | 42.22g | 14% | |
| Sugars | 32.7g | 131% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 319.52 Kcal (1338 kJ) | ||
| Calories from fat | 102.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 13% | |
|---|---|---|---|
| Sodium | 6.16mg | 0% | |
| Potassium | 639.88mg | 10% | |
| Total Carbs | 56.02g | 14% | |
| Sugars | 43.39g | 131% | |
| Dietary Fiber | 6.87g | 21% | |
| Protein | 6.01g | 9% | |
| Vitamin C | 5.7mg | 7% | |
| Iron | 1.4mg | 6% | |
| Calcium | 93.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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