Italian Caesar Salad with Polenta Croutons (Giada De Laurentiis) Recipe

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Italian Caesar Salad with Polenta Croutons (Giada De Laurentiis)
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Ingredients:

Directions:

  1. To make the dressing: Finely chop the garlic and anchovies in a food processor. Blend in the lemon juice and mustard. With the machine running, gradually blend in the oil. Season the dressing, to taste, with salt and pepper.
  2. To make the croutons: Spread the olive oil over a small baking sheet. Transfer the hot polenta to the baking sheet, spreading evenly to form an 8 by 5 by 3/4-inch-thick rectangle. Cover and refrigerate until cold and firm, about 2 hours.
  3. Cut the polenta into 3/4-inch cubes. Pat the polenta cubes dry with paper towels. Add enough vegetable oil to a heavy large frying pan to come 1-inch up the sides of the pan. Heat the oil over high heat. Working in batches of 10, carefully add the polenta cubes to the oil 1 at a time and fry until golden brown, stirring to keep the cubes separate, about 2 minutes. Using a slotted spoon, transfer the polenta croutons to a paper towel-lined plate to drain any excess oil.
  4. (The dressing and polenta croutons can be prepared 1 day ahead up to this point. Cover the dressing and polenta croutons separately and refrigerate. Rewarm the polenta croutons on a baking sheet in a 350 degrees F oven before serving.)
  5. To make the salad: Prepare the barbecue for high heat. Grill the lettuce until lightly charred, about 2 minutes per side. Cut the lettuce into bite-size pieces.
  6. On a serving platter, mound the grilled chopped lettuce. Decoratively scatter the sun-dried tomatoes and pine nuts. Drizzle with enough dressing to evenly coat. Sprinkle Parmesan and scatter the warm polenta croutons over and serve immediately.
  7. Basic Polenta:
  8. 3 cups water
  9. 1 teaspoon salt
  10. 1 cup yellow cornmeal
  11. 2 tablespoons unsalted butter
  12. Bring 3 cups of water to a boil in a heavy large saucepan. Add salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook until the mixture thickens and the cornmeal is tender, stirring often, about 12 to 15 minutes. Turn off the heat. Add the butter, and stir until melted.
  13. Lightly oil a half sheet pan. Transfer the hot polenta to the prepared baking dish, spreading evenly to 3/4-inch thick. Refrigerate until cold and firm, about 2 hours.
  14. Yield: 2 cups polenta
  15. CookTime: 15 minutes
  16. Inactive Prep Time: 2 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.27 Kcal (2965 kJ)
Calories from fat 419.59 Kcal
% Daily Value*
Total Fat 46.62g 72%
Cholesterol 7.23mg 2%
Sodium 376.64mg 16%
Potassium 1593.36mg 34%
Total Carbs 59.61g 20%
Sugars 5.99g 24%
Dietary Fiber 14.6g 58%
Protein 15.41g 31%
Vitamin C 39.7mg 66%
Vitamin A 2.4mg 79%
Iron 6.3mg 35%
Calcium 356.3mg 36%
Amount Per 100 g
Calories 104.25 Kcal (436 kJ)
Calories from fat 61.76 Kcal
% Daily Value*
Total Fat 6.86g 72%
Cholesterol 1.06mg 2%
Sodium 55.44mg 16%
Potassium 234.52mg 34%
Total Carbs 8.77g 20%
Sugars 0.88g 24%
Dietary Fiber 2.15g 58%
Protein 2.27g 31%
Vitamin C 5.8mg 66%
Vitamin A 0.3mg 79%
Iron 0.9mg 35%
Calcium 52.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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