Directions:
- Parboil broccoli; cool and cut into bite-size pieces. Place in a large bowl; add bacon, olives and onions.
- In a small bowl, combine salad dressing, mayonnaise and Parmesan cheese; mix well. Pour over vegetables and toss. Serve immediately. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.22 Kcal (1831 kJ) | ||
| Calories from fat | 311.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.61g | 53% | |
|---|---|---|---|
| Cholesterol | 59.53mg | 20% | |
| Sodium | 1098.88mg | 46% | |
| Potassium | 619.42mg | 13% | |
| Total Carbs | 10.07g | 3% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 21.73g | 43% | |
| Vitamin C | 101.9mg | 170% | |
| Iron | 1.7mg | 10% | |
| Calcium | 142.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 219.17 Kcal (918 kJ) | ||
| Calories from fat | 156.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.35g | 53% | |
|---|---|---|---|
| Cholesterol | 29.84mg | 20% | |
| Sodium | 550.85mg | 46% | |
| Potassium | 310.5mg | 13% | |
| Total Carbs | 5.05g | 3% | |
| Sugars | 1.66g | 13% | |
| Dietary Fiber | 1.78g | 14% | |
| Protein | 10.89g | 43% | |
| Vitamin C | 51.1mg | 170% | |
| Iron | 0.9mg | 10% | |
| Calcium | 71.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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