Italian Breadcrumb Mix Recipe

Posted by
Rate It!
Italian Breadcrumb Mix
Add your photo!
Ingredients
5
Count
Nutrition
317
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Stir together all ingredients.
  2. Use mix for seasoning fish, chicken, or pork.
  3. If you can't use fresh garlic, use granulated garlic instead of garlic powder.
  4. The granules don't stick to each other like the powdered garlic.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.01 Kcal (1327 kJ)
Calories from fat 101.81 Kcal
% Daily Value*
Total Fat 11.31g 17%
Cholesterol 29.04mg 10%
Sodium 813.04mg 34%
Potassium 154.11mg 3%
Total Carbs 34.44g 11%
Sugars 3.68g 15%
Dietary Fiber 2.52g 10%
Protein 16.84g 34%
Vitamin C 10.2mg 17%
Iron 2.8mg 15%
Calcium 439.1mg 44%
Amount Per 100 g
Calories 154.7 Kcal (648 kJ)
Calories from fat 49.68 Kcal
% Daily Value*
Total Fat 5.52g 17%
Cholesterol 14.17mg 10%
Sodium 396.75mg 34%
Potassium 75.21mg 3%
Total Carbs 16.81g 11%
Sugars 1.8g 15%
Dietary Fiber 1.23g 10%
Protein 8.22g 34%
Vitamin C 5mg 17%
Iron 1.3mg 15%
Calcium 214.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top