Rhubarb Raspberry Mousse Recipe

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Rhubarb Raspberry Mousse
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Ingredients:

Directions:

  1. In large saucepan, combine the rhubarb, 3/4 cup water, 6 T sugar and lemon juice.
  2. Bring to a boil.
  3. Reduce heat; cover and simmer 10-12 minutes or until rhubarb is tender.
  4. Strain; return to the pan and set aside.
  5. In small bowl, sprinkle gelatin over 1/4 cup water; set aside.
  6. Place the raspberries and remaining water in a blender or food processor; cover and process until pureed.
  7. Strain; add to rhubarb mixture.
  8. Stir in softened gelatin.
  9. Cook over low heat for 3-5 minutes or until gelatin is dissolved, stirring occasionally.
  10. In small mixing bowl, beat cream and remaining sugar until stiff peaks form.
  11. Fold into rhubarb mixture.
  12. Spoon into dessert glasses or bowls.
  13. Cover and refrigerate for 4 hours or overnight.
  14. Note: Prep time does not include chilling time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.31 Kcal (876 kJ)
Calories from fat 77.69 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 30.83mg 10%
Sodium 12.78mg 1%
Potassium 177.37mg 4%
Total Carbs 33.68g 11%
Sugars 25.85g 103%
Dietary Fiber 4.21g 17%
Protein 1.83g 4%
Vitamin C 14.3mg 24%
Iron 0.3mg 2%
Calcium 228mg 23%
Amount Per 100 g
Calories 85.69 Kcal (359 kJ)
Calories from fat 31.81 Kcal
% Daily Value*
Total Fat 3.53g 13%
Cholesterol 12.62mg 10%
Sodium 5.23mg 1%
Potassium 72.62mg 4%
Total Carbs 13.79g 11%
Sugars 10.58g 103%
Dietary Fiber 1.72g 17%
Protein 0.75g 4%
Vitamin C 5.9mg 24%
Iron 0.1mg 2%
Calcium 93.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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