Italian Bean Soup Recipe

Posted by
Rate It!
Italian Bean Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Rinse dry beans.
  2. In a Dutch oven combine rinsed beans and 5 cups cold water.
  3. Bring to boiling; reduce heat.
  4. Simmer for 10 minutes.
  5. Remove from heat.
  6. Cover and let stand for 1 hour. Drain and rinse beans.
  7. In a slow cooker combine beans, 4 cups water, onion, tomatoes, bouillon, garlic, the 2 teaspoons Italian seasoning, and pepper.
  8. Cook, covered, on high or 5-6 hours until beans are tender.
  9. Thaw green beans and stir into soup.
  10. Cook about 30 minutes more.
  11. Meanwhile, stir together margarine,garlic powder, Parmesan, and 1/8 teaspoon Italian seasoning.
  12. Spread on 1 side of each bread slice.
  13. Broil 4 to 5 inches from oven broiler for.
  14. 45 to 60 seconds or until crisp and light brown.
  15. Watch carefully.
  16. To serve, ladle soup into bowls.
  17. Float 2 pieces of herb toast atop each bowl of soup.
  18. Serve immediately with extra Parmesan.
  19. You can also add chopped ham, Italian sausage that you brown first, or leftover beef roast.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.72 Kcal (1908 kJ)
Calories from fat 39.3 Kcal
% Daily Value*
Total Fat 4.37g 7%
Cholesterol 1.47mg 0%
Sodium 382.82mg 16%
Potassium 1386.72mg 30%
Total Carbs 81.71g 27%
Sugars 6.24g 25%
Dietary Fiber 12.17g 49%
Protein 24.63g 49%
Vitamin C 3.9mg 7%
Iron 9.4mg 52%
Calcium 224.3mg 22%
Amount Per 100 g
Calories 221.04 Kcal (925 kJ)
Calories from fat 19.06 Kcal
% Daily Value*
Total Fat 2.12g 7%
Cholesterol 0.71mg 0%
Sodium 185.68mg 16%
Potassium 672.61mg 30%
Total Carbs 39.63g 27%
Sugars 3.03g 25%
Dietary Fiber 5.9g 49%
Protein 11.95g 49%
Vitamin C 1.9mg 7%
Iron 4.6mg 52%
Calcium 108.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top