Amount Per 1 Serving | |||
Calories | 455.72 Kcal (1908 kJ) | ||
Calories from fat | 39.3 Kcal | ||
% Daily Value* | |||
Total Fat | 4.37g | 7% | |
---|---|---|---|
Cholesterol | 1.47mg | 0% | |
Sodium | 382.82mg | 16% | |
Potassium | 1386.72mg | 30% | |
Total Carbs | 81.71g | 27% | |
Sugars | 6.24g | 25% | |
Dietary Fiber | 12.17g | 49% | |
Protein | 24.63g | 49% | |
Vitamin C | 3.9mg | 7% | |
Iron | 9.4mg | 52% | |
Calcium | 224.3mg | 22% |
Amount Per 100 g | |||
Calories | 221.04 Kcal (925 kJ) | ||
Calories from fat | 19.06 Kcal | ||
% Daily Value* | |||
Total Fat | 2.12g | 7% | |
---|---|---|---|
Cholesterol | 0.71mg | 0% | |
Sodium | 185.68mg | 16% | |
Potassium | 672.61mg | 30% | |
Total Carbs | 39.63g | 27% | |
Sugars | 3.03g | 25% | |
Dietary Fiber | 5.9g | 49% | |
Protein | 11.95g | 49% | |
Vitamin C | 1.9mg | 7% | |
Iron | 4.6mg | 52% | |
Calcium | 108.8mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.