Israeli Vegetable Salad with Creamy Feta Dressing Recipe

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Israeli Vegetable Salad with Creamy Feta Dressing
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Ingredients:

Directions:

  1. Combine first 8 ingredients in a large bowl; set aside.
  2. Place cheese, boiling water, and vinegar in a food processor; process until smooth. Add yogurt; process until blended. Pour cheese mixture over vegetable mixture; toss well. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.08 Kcal (201 kJ)
Calories from fat 7.14 Kcal
% Daily Value*
Total Fat 0.79g 1%
Cholesterol 3.3mg 1%
Sodium 60.52mg 3%
Potassium 304.61mg 6%
Total Carbs 7.81g 3%
Sugars 5.69g 23%
Dietary Fiber 2.21g 9%
Protein 2g 4%
Vitamin C 87.9mg 147%
Vitamin A 1.8mg 59%
Iron 30.5mg 170%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 22.7 Kcal (95 kJ)
Calories from fat 3.37 Kcal
% Daily Value*
Total Fat 0.37g 1%
Cholesterol 1.56mg 1%
Sodium 28.58mg 3%
Potassium 143.84mg 6%
Total Carbs 3.69g 3%
Sugars 2.69g 23%
Dietary Fiber 1.05g 9%
Protein 0.95g 4%
Vitamin C 41.5mg 147%
Vitamin A 0.8mg 59%
Iron 14.4mg 170%
Calcium 21.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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