Directions:
- Beat the yolks, oil , and 1 1/2 cups sugar until pale and fluffy
- Add and blend in flour until well mixed and pour into a greased 9 x 13 pan.
- Beat egg whites stiff as you gradually add the 9 Tbs sugar
- Fold in coconut and chocolate into whites.
- Spread over the cake batter
- Bake in a preheated 350F oven 30 minutes or until tested done by testing with tooth pick.
- Cool
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.84 Kcal (1737 kJ) | ||
| Calories from fat | 220.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.5g | 38% | |
|---|---|---|---|
| Cholesterol | 147.31mg | 49% | |
| Sodium | 296.69mg | 12% | |
| Potassium | 170.54mg | 4% | |
| Total Carbs | 40.66g | 14% | |
| Sugars | 29.62g | 118% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 9.91g | 20% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 279.52 Kcal (1170 kJ) | ||
| Calories from fat | 148.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.51g | 38% | |
|---|---|---|---|
| Cholesterol | 99.26mg | 49% | |
| Sodium | 199.91mg | 12% | |
| Potassium | 114.91mg | 4% | |
| Total Carbs | 27.4g | 14% | |
| Sugars | 19.96g | 118% | |
| Dietary Fiber | 1.49g | 9% | |
| Protein | 6.67g | 20% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 9% | |
| Calcium | 34.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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