Island Spiced Salmon Recipe

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Total time

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Ingredients:

Serving

2 tbsp brown sugar
2 tbsp chili powder
2 tsp ground cumin
1 tsp salt
1/2 tsp ground cinnamon
1 salmon fillet (2 lb)

Directions:

In a small bowl, combine the first five ingredients; mix well. Rub over flesh side of fillet; refrigerate for 30 minutes. Place skin side down in a 13-in. x 9-in. baking dish coated with cooking spray. Bake at 375° for 20-25 minutes or until fish flakes easily with a fork. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.62 Kcal (283 kJ)
Calories from fat	17.88 Kcal
		% Daily Value*
Total Fat	1.99g	3%
Cholesterol	18.29mg	6%
Sodium	354.87mg	15%
Potassium	197.83mg	4%
Total Carbs	3.72g	1%
Sugars	2.48g	10%
Dietary Fiber	0.84g	3%
Protein	8.71g	17%
Vitamin C	0.1mg	0%
Iron	0.7mg	4%
Calcium	18.1mg	2%

Amount Per 100 g
Calories	148.32 Kcal (621 kJ)
Calories from fat	39.23 Kcal
		% Daily Value*
Total Fat	4.36g	3%
Cholesterol	40.11mg	6%
Sodium	778.41mg	15%
Potassium	433.93mg	4%
Total Carbs	8.15g	1%
Sugars	5.45g	10%
Dietary Fiber	1.85g	3%
Protein	19.1g	17%
Vitamin C	0.2mg	0%
Iron	1.6mg	4%
Calcium	39.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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