Directions:
- Preheat the oven to 350 degrees F. Place the onion on a large piece of aluminum foil. Drizzle the onion with 2 tablespoons of the olive oil and season with salt and pepper. Wrap the onion tightly in the foil and roast until tender and lightly golden brown, about 50 minutes to 1 hour. Cool slightly. When cool enough to handle, slice and set aside.
- In a pot of boiling, salted water, blanch the green beans until they are slightly tender, but still have a slight crunch. Drain and immediately shock in an ice water bath to stop the cooking. Drain and place in a large bowl.
- In a saute pan, cook the bacon until the fat is rendered and the bacon is crispy. With a slotted spoon, add the bacon to the green beans. Add the warm, sliced onions and season with salt and pepper. Toss well and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.34 Kcal (705 kJ) | ||
| Calories from fat | 102.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 195.94mg | 8% | |
| Potassium | 350.09mg | 7% | |
| Total Carbs | 11.59g | 4% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 1.1mg | 6% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.93 Kcal (393 kJ) | ||
| Calories from fat | 56.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 17% | |
|---|---|---|---|
| Cholesterol | 10.44mg | 6% | |
| Sodium | 109.33mg | 8% | |
| Potassium | 195.34mg | 7% | |
| Total Carbs | 6.47g | 4% | |
| Sugars | 2.73g | 20% | |
| Dietary Fiber | 2.32g | 17% | |
| Protein | 3.53g | 13% | |
| Vitamin C | 9.1mg | 27% | |
| Iron | 0.6mg | 6% | |
| Calcium | 29mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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