Island Ceviche with Tropical Fruit Recipe

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Ingredients:

Serving

1/2 lb medium-size raw shrimp, shelled and deveined
1/2 lb bay scallops , trimmed of muscle
1/2 lb salmon fillet, cut in 1/2- inch pieces
1 red pepper, diced
3 scallions , sliced on diagonal
1 jalapeno, minced
1 cup lime juice, or enough to cover
1 tbsp olive oil
2 tbsp orange juice
1/4 cup chopped cilantro
1/2 mango, diced
1 pink grapefruit , cut in sections and diced , juice reserved
1 orange , cut in sections and diced , juice reserved
salt and pepper

Directions:

Blanch the shrimp in boiling water until no longer translucent, 1 to 2 minutes. Drain and refresh in cold water. Cut into 1/2-inch pieces.
Combine the shrimp, scallops, salmon, red pepper, scallions, jalapeno, and lime juice in a large bowl. Refrigerate, covered, for 2 to 3 hours, stirring occasionally. Drain off most of the liquid.
Whisk together the olive oil, orange juice, and cilantro. Pour over fish and add diced mango, grapefruit, orange pieces, and their juices. Season with salt and pepper. Refrigerate until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.09 Kcal (905 kJ)
Calories from fat	77.02 Kcal
		% Daily Value*
Total Fat	8.56g	13%
Cholesterol	41.1mg	14%
Sodium	536.91mg	22%
Potassium	416.95mg	9%
Total Carbs	21.16g	7%
Sugars	6.11g	24%
Dietary Fiber	1.87g	7%
Protein	15.18g	30%
Vitamin C	61mg	102%
Iron	0.6mg	4%
Calcium	36.8mg	4%

Amount Per 100 g
Calories	102.03 Kcal (427 kJ)
Calories from fat	36.37 Kcal
		% Daily Value*
Total Fat	4.04g	13%
Cholesterol	19.41mg	14%
Sodium	253.52mg	22%
Potassium	196.88mg	9%
Total Carbs	9.99g	7%
Sugars	2.89g	24%
Dietary Fiber	0.88g	7%
Protein	7.17g	30%
Vitamin C	28.8mg	102%
Iron	0.3mg	4%
Calcium	17.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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