Directions:
- In a large pot, cook broccoli in butter over medium heat until tender. Meanwhile, combine Cheddar, mozzarella, cashews, soy sauce and sour cream in a blender or food processor and process until smooth. Pour blended mixture into broccoli pot with chicken broth and stir. Simmer 40 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.2 Kcal (2098 kJ) | ||
| Calories from fat | 335.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.31g | 57% | |
|---|---|---|---|
| Cholesterol | 99.59mg | 33% | |
| Sodium | 1415.72mg | 59% | |
| Potassium | 499.14mg | 11% | |
| Total Carbs | 12.14g | 4% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 30.63g | 61% | |
| Vitamin C | 32.7mg | 55% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 11% | |
| Calcium | 823.3mg | 82% | |
| Amount Per 100 g | |||
| Calories | 142.24 Kcal (596 kJ) | ||
| Calories from fat | 95.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 57% | |
|---|---|---|---|
| Cholesterol | 28.27mg | 33% | |
| Sodium | 401.78mg | 59% | |
| Potassium | 141.66mg | 11% | |
| Total Carbs | 3.45g | 4% | |
| Sugars | 0.63g | 9% | |
| Dietary Fiber | 0.71g | 10% | |
| Protein | 8.69g | 61% | |
| Vitamin C | 9.3mg | 55% | |
| Iron | 0.6mg | 11% | |
| Calcium | 233.7mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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