Directions:
- Preheat oven to 475.
- Cut shortening into flour then gradually add milk.
- Generously grease a small cast iron skillet.
- Drop large spoonfuls of batter into skillet then bake 5 minutes and remove from oven and pour melted butter over top.
- Return to oven and bake 15 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.59 Kcal (1099 kJ) | ||
| Calories from fat | 149.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 26% | |
|---|---|---|---|
| Cholesterol | 30.96mg | 10% | |
| Sodium | 384.02mg | 16% | |
| Potassium | 77.99mg | 2% | |
| Total Carbs | 24.27g | 8% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 3.96g | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 137.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 358.7 Kcal (1502 kJ) | ||
| Calories from fat | 204.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 26% | |
|---|---|---|---|
| Cholesterol | 42.29mg | 10% | |
| Sodium | 524.57mg | 16% | |
| Potassium | 106.53mg | 2% | |
| Total Carbs | 33.16g | 8% | |
| Sugars | 1.57g | 5% | |
| Dietary Fiber | 1.28g | 4% | |
| Protein | 5.4g | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.1mg | 9% | |
| Calcium | 187.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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