Amount Per 1 Serving
Calories	78.36 Kcal (328 kJ)
Calories from fat	21.98 Kcal
		% Daily Value*
Total Fat	2.44g	4%
Cholesterol	6.35mg	2%
Sodium	254.38mg	11%
Potassium	66.31mg	1%
Total Carbs	12.52g	4%
Sugars	2.37g	9%
Dietary Fiber	1.11g	4%
Protein	1.7g	3%
Iron	0.7mg	4%
Calcium	54.2mg	5%

Amount Per 100 g
Calories	281.69 Kcal (1179 kJ)
Calories from fat	79.02 Kcal
		% Daily Value*
Total Fat	8.78g	4%
Cholesterol	22.84mg	2%
Sodium	914.48mg	11%
Potassium	238.4mg	1%
Total Carbs	45g	4%
Sugars	8.51g	9%
Dietary Fiber	3.99g	4%
Protein	6.1g	3%
Iron	2.5mg	4%
Calcium	194.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

saturated fat free,
good source of fiber

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