Danish Aebleskivers Recipe

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Ingredients:

Serving

2 1/2 cups flour
1/2 tsp salt
1 1/4 tsp baking soda
3/4 tsp baking powder
2 cups buttermilk
2 eggs, separated
3 tbsp melted butter
vegetable oil
applesauce (i use unsweetened )
powdered sugar (optional)
jam (optional)

Directions:

Sift dry ingredients together and set aside.
Beat egg yolks and mix with buttermilk. Combine with dry ingredients. Blend in butter.
Beat egg whites and fold into batter.
Heat an aebleskiver pan. Place a small amount of oil in each cup.
Fill each cup nearly to the top with batter. Place a small spoon of applesauce on top, then add enough batter to cover the applesauce.
Cook until golden brown, then use forks to carefully and quickly turn over. Cook until golden brown on the other side.
Serve hot or warm, dusted with powdered sugar if desired. Aebleskivers may also be served with jam, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	517.45 Kcal (2166 kJ)
Calories from fat	202.35 Kcal
		% Daily Value*
Total Fat	22.48g	35%
Cholesterol	78.81mg	26%
Sodium	1953.94mg	81%
Potassium	317.6mg	7%
Total Carbs	66.63g	22%
Sugars	4.08g	16%
Dietary Fiber	6.91g	28%
Protein	12.31g	25%
Vitamin A	0.1mg	2%
Iron	4.3mg	24%
Calcium	315.4mg	32%

Amount Per 100 g
Calories	253.53 Kcal (1061 kJ)
Calories from fat	99.14 Kcal
		% Daily Value*
Total Fat	11.02g	35%
Cholesterol	38.61mg	26%
Sodium	957.34mg	81%
Potassium	155.61mg	7%
Total Carbs	32.65g	22%
Sugars	2g	16%
Dietary Fiber	3.39g	28%
Protein	6.03g	25%
Iron	2.1mg	24%
Calcium	154.5mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.4

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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