Amount Per 1 Serving
Calories	376.61 Kcal (1577 kJ)
Calories from fat	132.68 Kcal
		% Daily Value*
Total Fat	14.74g	23%
Cholesterol	70.31mg	23%
Sodium	182.3mg	8%
Potassium	1078.54mg	23%
Total Carbs	37.28g	12%
Sugars	10.66g	43%
Dietary Fiber	9.33g	37%
Protein	25.99g	52%
Vitamin C	68.5mg	114%
Vitamin A	1.3mg	44%
Iron	3.6mg	20%
Calcium	124.7mg	12%

Amount Per 100 g
Calories	88.74 Kcal (372 kJ)
Calories from fat	31.26 Kcal
		% Daily Value*
Total Fat	3.47g	23%
Cholesterol	16.57mg	23%
Sodium	42.96mg	8%
Potassium	254.13mg	23%
Total Carbs	8.78g	12%
Sugars	2.51g	43%
Dietary Fiber	2.2g	37%
Protein	6.12g	52%
Vitamin C	16.1mg	114%
Vitamin A	0.3mg	44%
Iron	0.8mg	20%
Calcium	29.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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