Irish Dessert Recipe

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Irish Dessert
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Ingredients
5
Count
Nutrition
87
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine pineapple and juice with pudding mix.
  2. Add nuts and marshmallows (if desired) and stir until combined.
  3. Fold in Cool Whip and mix well.
  4. Place in individual serving dishes or a medium bowl.
  5. Chill for at least an hour.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.3 Kcal (366 kJ)
Calories from fat 73.38 Kcal
% Daily Value*
Total Fat 8.15g 13%
Sodium 10.52mg 0%
Potassium 45.3mg 1%
Total Carbs 2.77g 1%
Sugars 1.67g 7%
Dietary Fiber 0.58g 2%
Protein 1.93g 4%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 451.3 Kcal (1890 kJ)
Calories from fat 379.34 Kcal
% Daily Value*
Total Fat 42.15g 13%
Sodium 54.39mg 0%
Potassium 234.18mg 1%
Total Carbs 14.31g 1%
Sugars 8.62g 7%
Dietary Fiber 3.01g 2%
Protein 9.97g 4%
Vitamin C 2.5mg 1%
Iron 1.2mg 1%
Calcium 27.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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