Directions:
- Cook the potatoes in boiling salted water for 12 to 15 minutes , or until tender.
- Drain and mash
- In a medium saucepan over medium heat, combine the apples and water.
- Cook for 8 to 10 minutes , or until the apples begin to break up and are pulpy.
- Drain the apples and stir into the potatoes
- Add 2 tablespoons of the butter, the parsley, flour, salt and pepper to taste.
- Mix well
- With floured hands form the mixture into 8 flat cakes.
- Refrigerate for 15 minutes…..
- In a large skillet over medium heat , heat the remaining 2 tablespoons butter and the oil
- Fry the potato cakes for 2- 3 minutes each side or until browned and crisp…….
- Makes 8 cakes …
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.96 Kcal (335 kJ) | ||
| Calories from fat | 31.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Sodium | 1.14mg | 0% | |
| Potassium | 11.43mg | 0% | |
| Total Carbs | 11.06g | 4% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.8 Kcal (502 kJ) | ||
| Calories from fat | 47.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 5% | |
|---|---|---|---|
| Sodium | 1.71mg | 0% | |
| Potassium | 17.13mg | 0% | |
| Total Carbs | 16.57g | 4% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 1.83g | 5% | |
| Protein | 1.93g | 3% | |
| Vitamin C | 3.7mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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