Directions:
- In a skillet, brown the beef over medium-high heat, stirring to crumble; drain in a colander.
- Return beef to pan; stir in onion flakes, pepper, salt, sugar, mustard, and beer.
- Simmer, partially covered, over medium heat until liquid is evaporated (about 30 minutes.
- To make a loosemeat sandwich: spoon beef into buns; serve immediately with chopped onion, mustard, and pickles.
- Make sure everyone has a spoon so they can scoop up any stray beef that escapes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1290.02 Kcal (5401 kJ) | ||
| Calories from fat | 640.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.14g | 109% | |
|---|---|---|---|
| Cholesterol | 335.68mg | 112% | |
| Sodium | 2895.03mg | 121% | |
| Potassium | 33.35mg | 1% | |
| Total Carbs | 91.35g | 30% | |
| Sugars | 11.88g | 48% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 69.63g | 139% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 8.7mg | 48% | |
| Calcium | 500.1mg | 50% | |
| Amount Per 100 g | |||
| Calories | 644.49 Kcal (2698 kJ) | ||
| Calories from fat | 319.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.54g | 109% | |
|---|---|---|---|
| Cholesterol | 167.7mg | 112% | |
| Sodium | 1446.34mg | 121% | |
| Potassium | 16.66mg | 1% | |
| Total Carbs | 45.64g | 30% | |
| Sugars | 5.94g | 48% | |
| Dietary Fiber | 1.61g | 13% | |
| Protein | 34.78g | 139% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.9mg | 63% | |
| Iron | 4.3mg | 48% | |
| Calcium | 249.8mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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