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Involtine di Melanzane con Capelli d'Angelo (Tyler Florence) Recipe

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Involtine di Melanzane con Capelli d'Angelo (Tyler Florence)
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Ingredients
10
Count
Nutrition
1299
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Cut off the bottoms and stems of the eggplants. Peel them using a vegetable peeler and slice them into 1/2-inch slices.
  3. In a heavy bottomed pan heat some olive oil and fry the eggplant slices for about 4 to 5 minutes (if you prefer a healthier version of the dish, you can grill the eggplants). Place the cooked slices on some paper towels to drain any excess oil.
  4. In a large bowl combine the butter, freshly grated Parmesan, and salt, to taste. Add the roughly shredded fresh basil leaves.
  5. Place the angel hair pasta or spaghetti into a pan of boiling water, bring back to the boil and cook until al dente. Drain.
  6. Add the cooked pasta into the big bowl with the butter mixture and combine.
  7. Take a small portion of the pasta and place it on top of an eggplant slice. Roll the eggplant around the pasta and place it in an oven-proof dish. Repeat this process with all the eggplants slices.
  8. Pour some pureed tomato sauce, or passata, over the eggplant rolls. Place slices of cacioavallo on the top. Finally cover the dish with more freshly grated Parmesan.
  9. Place the dish in oven for around 20 minutes, or until sauce is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1299.33 Kcal (5440 kJ)
Calories from fat 1074 Kcal
% Daily Value*
Total Fat 119.33g 184%
Cholesterol 18.57mg 6%
Sodium 1063.6mg 44%
Potassium 1037.14mg 22%
Total Carbs 54.47g 18%
Sugars 20.83g 83%
Dietary Fiber 12.67g 51%
Protein 9.01g 18%
Vitamin C 11.5mg 19%
Vitamin A 0.1mg 2%
Iron 100.2mg 557%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 233.67 Kcal (978 kJ)
Calories from fat 193.14 Kcal
% Daily Value*
Total Fat 21.46g 184%
Cholesterol 3.34mg 6%
Sodium 191.27mg 44%
Potassium 186.52mg 22%
Total Carbs 9.8g 18%
Sugars 3.75g 83%
Dietary Fiber 2.28g 51%
Protein 1.62g 18%
Vitamin C 2.1mg 19%
Iron 18mg 557%
Calcium 16.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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