Individual Terrines of Smoked Salmon and Scallops Recipe

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Individual Terrines of Smoked Salmon and Scallops
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Ingredients:

Directions:

  1. Combine scallops and wine in large skillet. Cover and simmer over medium heat until scallops are just opaque in center, about 5 minutes. Drain. Chill scallops until cold, about 2 hours. Cut scallops into 1/2-inch pieces.
  2. Line twelve 3/4-cup soufflé dishes with plastic wrap, extending over sides by 3 inches. Whisk 1 cup fresh chives, crème fraîche, 1/2 cup tarragon, and 3 tablespoons mustard in large bowl to blend. Gently stir in scallops and cucumber. Season with salt and pepper. Cut 12 rounds from salmon slices to fit bottom of soufflé dishes; place 1 round in each dish. Top each with 1/4 cup scallop mixture. Top each with another layer of salmon, trimming to fit. Divide remaining scallop mixture among dishes (about 1/4 cup for each). Top each with a third layer of salmon, trimming to fit. Fold plastic wrap overhang over terrines to enclose completely. Chill at least 4 hours. (Can be made 1 day ahead. Keep chilled.)
  3. Whisk oil, vinegar and 1/3 cup chives, 3 tablespoons tarragon, and 2 tablespoons mustard in medium bowl to blend. Season to taste with salt and pepper.
  4. Unfold plastic wrap atop each terrine. Invert 1 terrine onto each of 12 plates. Peel off plastic wrap from each terrine. Surround each terrine with watercress sprigs and endive leaves. Drizzle greens and terrines with vinaigrette and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.21 Kcal (2618 kJ)
Calories from fat 276.25 Kcal
% Daily Value*
Total Fat 30.69g 47%
Cholesterol 72.69mg 24%
Sodium 995.29mg 41%
Potassium 356.7mg 8%
Total Carbs 56.08g 19%
Sugars 25.1g 100%
Dietary Fiber 19.27g 77%
Protein 32.02g 64%
Vitamin C 51.9mg 86%
Iron 8.2mg 45%
Calcium 300.5mg 30%
Amount Per 100 g
Calories 89.68 Kcal (375 kJ)
Calories from fat 39.62 Kcal
% Daily Value*
Total Fat 4.4g 47%
Cholesterol 10.43mg 24%
Sodium 142.76mg 41%
Potassium 51.16mg 8%
Total Carbs 8.04g 19%
Sugars 3.6g 100%
Dietary Fiber 2.76g 77%
Protein 4.59g 64%
Vitamin C 7.4mg 86%
Iron 1.2mg 45%
Calcium 43.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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