Individual Raspberry-Almond Buckles Recipe

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Individual Raspberry-Almond Buckles
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Ingredients
9
Count
Nutrition
1706
Calories
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Ingredients:

  • 3/4 cup sugar
  • 1/4 tsp salt
  • 4 tbsp butter
  • 2 large eggs
  • 1/2 cup flour
  • 1/2 tsp baking powder
  • 1 1/2 cup raspberries

Directions:

  1. Heat oven to 375 degrees.
  2. Lightly grease six 6-ounce ramekins and place on a rimmed baking sheet.
  3. Process sugar, almonds and salt in a food processor until lightly ground, 10-15 seconds.
  4. Add butter, eggs and almond extract and process until smooth, about 5 seconds.
  5. Add flour and baking powder and pulse until just incorporated, about 5 pulses.
  6. Divide the batter among the ramekins.
  7. Sprinkle berries over the batter.
  8. Bake 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1705.8 Kcal (7142 kJ)
Calories from fat 832 Kcal
% Daily Value*
Total Fat 92.44g 142%
Cholesterol 494.12mg 165%
Sodium 2410.43mg 100%
Potassium 1070.23mg 23%
Total Carbs 195.73g 65%
Sugars 97.39g 390%
Dietary Fiber 24.87g 99%
Protein 32.49g 65%
Vitamin C 48mg 80%
Vitamin A 0.6mg 19%
Iron 9.9mg 55%
Calcium 532.1mg 53%
Amount Per 100 g
Calories 283.43 Kcal (1187 kJ)
Calories from fat 138.24 Kcal
% Daily Value*
Total Fat 15.36g 142%
Cholesterol 82.1mg 165%
Sodium 400.5mg 100%
Potassium 177.82mg 23%
Total Carbs 32.52g 65%
Sugars 16.18g 390%
Dietary Fiber 4.13g 99%
Protein 5.4g 65%
Vitamin C 8mg 80%
Vitamin A 0.1mg 19%
Iron 1.6mg 55%
Calcium 88.4mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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