Directions:
- Gently toss the apples, brown sugar, lemon juice, and cinnamon. Divide between two greased 10 oz custard cups or four 5 oz ramikens.
- In a bowl combine flour, sugar, and baking powder; stir in milk and butter - just until moistened. Spoon over apples.
- Sprinkle with sugar and cinnamon, if desired for a whole different look and slightly sweet flavor.
- Bake at 400 degrees for 20 min or until the top is goldern brown. Serve with cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.31 Kcal (2237 kJ) | ||
| Calories from fat | 234.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.04g | 40% | |
|---|---|---|---|
| Cholesterol | 15.49mg | 5% | |
| Sodium | 659.06mg | 27% | |
| Potassium | 249.15mg | 5% | |
| Total Carbs | 70.06g | 23% | |
| Sugars | 29.68g | 119% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 125.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 317.47 Kcal (1329 kJ) | ||
| Calories from fat | 139.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 40% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 5% | |
| Sodium | 391.59mg | 27% | |
| Potassium | 148.04mg | 5% | |
| Total Carbs | 41.63g | 23% | |
| Sugars | 17.63g | 119% | |
| Dietary Fiber | 1.58g | 11% | |
| Protein | 3.29g | 11% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.6mg | 5% | |
| Calcium | 74.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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