Directions:
- Toss blackberries in a plastic bag with cornstarch and 1 cup sugar
- Place berries in a greased baking pan or casserole dish and dot with 2 Tbs butter
- Bake in a 400 F oven for 15 minutes
- In bowl whisk flour, 2 Tbs sugar, baking powder , the milk, 1/2 stick of melted butter and the egg
- Drizzle over the hot berries and bake another 15 minutes or bubbly and golden
- Serve warm, cool or room temp with a vanilla sauce, whipped topping ot whipped cream
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.57 Kcal (1757 kJ) | ||
| Calories from fat | 155.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.32g | 27% | |
|---|---|---|---|
| Cholesterol | 57.91mg | 19% | |
| Sodium | 575.45mg | 24% | |
| Potassium | 402.75mg | 9% | |
| Total Carbs | 62.24g | 21% | |
| Sugars | 28.83g | 115% | |
| Dietary Fiber | 7.62g | 30% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 194mg | 19% | |
| Amount Per 100 g | |||
| Calories | 214.66 Kcal (899 kJ) | ||
| Calories from fat | 79.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 27% | |
|---|---|---|---|
| Cholesterol | 29.63mg | 19% | |
| Sodium | 294.41mg | 24% | |
| Potassium | 206.05mg | 9% | |
| Total Carbs | 31.84g | 21% | |
| Sugars | 14.75g | 115% | |
| Dietary Fiber | 3.9g | 30% | |
| Protein | 2.82g | 11% | |
| Vitamin C | 10.3mg | 34% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 16% | |
| Calcium | 99.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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