Directions:
- Mix together wheat flour and all purpose in medium mixing bowl or food processor..
- Add salt , 1 tsp oil and water(a little at a time until you get a heavy but pliable dough)
- Keep dough covered with a damp towel and let sit for a few minutes while you heat the oil..
- Make small balls and roll out into 4 to 5 diameter circles onto a flour surface .
- Fry in hot oil.
- The poori should puff up a little.
- Cook until golden brown (just a few seconds).
- Flip and cook the other side.
- Drain on paper towels.
- Sprinkle with salt if desired.
- Serve with Soups, stews, or curries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.49 Kcal (664 kJ) | ||
| Calories from fat | 3.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Sodium | 26.71mg | 1% | |
| Potassium | 46.27mg | 1% | |
| Total Carbs | 33.64g | 11% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 3.91g | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 362.4 Kcal (1517 kJ) | ||
| Calories from fat | 8.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Sodium | 61.08mg | 1% | |
| Potassium | 105.8mg | 1% | |
| Total Carbs | 76.93g | 11% | |
| Dietary Fiber | 2.47g | 4% | |
| Protein | 8.94g | 8% | |
| Iron | 4.1mg | 10% | |
| Calcium | 14.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Puri (Or Poori)
Whole wheat flour, Plain flour, Salt and 3 more.. -
Kitchenaid Whole Wheat Bread
Whole wheat flour (i use around 6), Instant yeast, Salt and 4 more.. -
Chapati (Indian Flat Bread)
Whole wheat flour, All-purpose flour, Salt and 3 more.. -
Flatbread
Fast-rising active dry yeast and 7 more.. -
Whole Wheat Flatbread
Whole wheat flour, All-purpose flour, Salt, Warm water and 1 more.. -
Chappati
Whole wheat flour, All-purpose flour, Salt (to taste) and 2 more.. -
Turkish Ground-Lamb Pizzas
Whole wheat flour, All-purpose flour, Salt, Warm water and 14 more.. -
Roti Canai (Authentic Malaysian Recipe)
All-purpose flour, Salt, Water, Cooking oil -
Chicken Soup and Homemade Noodles
Frying chicken, cut up, Water and 13 more.. -
Sweet Dosa
Coconut, powder, Green cardamoms, crushed, Sugar and 5 more.. -
Red Bread
Pudding filling and 14 more.. -
50 % Whole Wheat Bread - Bread Machine
All-purpose flour, Whole wheat flour, Cornmeal, Salt and 5 more.. -
Roti Bread
Whole wheat flour, Salt, Water, Oil -
Granola
Whole wheat flour, Rolled oats, Shredded coconut and 7 more.. -
Easy Whole Wheat Bread
Whole wheat flour (divided ), Sugar, Salt, Dry yeast, Oil and 3 more.. -
Grilled Pizza
All-purpose flour , or as needed, Pizza crust yeast, Sugar and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
