Indian Puris Recipe

Posted by
Rate It!
Indian Puris
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 tbsp shortening
  • 2 cups sifted all-purpose flour
  • 1/2 tsp salt
  • 1/2-2/3 cup water

Directions:

  1. Cut shortening into flour mixed with salt. Add cheese. Stir in enough water to make soft dough. Knead on floured surface for about 10 minutes. Let rest 10 minutes.
  2. Roll very thin, to 16x10 inches, on floured surface. Cut into 2-1/2 inch circles. Fry in deep hot fat (385 degrees) till puffed and golden, 2 to 3 minutes, turning once. Drain.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.04 Kcal (410 kJ)
Calories from fat 81.88 Kcal
% Daily Value*
Total Fat 9.1g 14%
Cholesterol 7.19mg 2%
Sodium 460.83mg 19%
Potassium 9.75mg 0%
Total Carbs 0.3g 0%
Sugars 0.1g 0%
Protein 3.8g 8%
Iron 0.1mg 1%
Calcium 128.8mg 13%
Amount Per 100 g
Calories 190.35 Kcal (797 kJ)
Calories from fat 158.97 Kcal
% Daily Value*
Total Fat 17.66g 14%
Cholesterol 13.97mg 2%
Sodium 894.7mg 19%
Potassium 18.93mg 0%
Total Carbs 0.58g 0%
Sugars 0.19g 0%
Protein 7.37g 8%
Iron 0.2mg 1%
Calcium 250.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top