Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- In a bowl, mix the turkey, milk, bread crumbs, and eggs by hand. Season with salt and pepper. Fold the cheese cubes into the mixture. Transfer to a loaf pan, and top with ketchup.
- Bake 1 hour in the preheated oven, to an internal temperature of 180 degrees F (85 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491 Kcal (2056 kJ) | ||
| Calories from fat | 242.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.99g | 42% | |
|---|---|---|---|
| Cholesterol | 163.7mg | 55% | |
| Sodium | 992.08mg | 41% | |
| Potassium | 406.58mg | 9% | |
| Total Carbs | 21.44g | 7% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 40.49g | 81% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 2.7mg | 15% | |
| Calcium | 380.9mg | 38% | |
| Amount Per 100 g | |||
| Calories | 215.23 Kcal (901 kJ) | ||
| Calories from fat | 106.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 42% | |
|---|---|---|---|
| Cholesterol | 71.76mg | 55% | |
| Sodium | 434.88mg | 41% | |
| Potassium | 178.22mg | 9% | |
| Total Carbs | 9.4g | 7% | |
| Sugars | 1.51g | 14% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 17.75g | 81% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 1.2mg | 15% | |
| Calcium | 167mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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