Amount Per 1 Serving
Calories	70.51 Kcal (295 kJ)
Calories from fat	6.92 Kcal
		% Daily Value*
Total Fat	0.77g	1%
Sodium	439.06mg	18%
Potassium	50.48mg	1%
Total Carbs	14.6g	5%
Sugars	0.38g	2%
Dietary Fiber	1.16g	5%
Protein	1.84g	4%
Iron	1.4mg	8%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	56.79 Kcal (238 kJ)
Calories from fat	5.57 Kcal
		% Daily Value*
Total Fat	0.62g	1%
Sodium	353.63mg	18%
Potassium	40.66mg	1%
Total Carbs	11.76g	5%
Sugars	0.31g	2%
Dietary Fiber	0.93g	5%
Protein	1.48g	4%
Iron	1.1mg	8%
Calcium	29.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
sugar free

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