Directions:
- Mix together the tomato paste, white vinegar, brown sugar, garlic powder, onion powder, allspice, salt, molasses, corn syrup, and water in a saucepan over low heat; simmer gently until you get the consistency of ketchup, 45 minutes to 1 hour. Taste and adjust salt if necessary before serving.
- (Weigh after simmering and adjust for net water content. Will make a difference in sodium per serving, which is defined as 17 g for both brands. Both had 190 mg of sodium as well.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.01 Kcal (1788 kJ) | ||
| Calories from fat | 0.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 2465.73mg | 103% | |
| Potassium | 1958.08mg | 42% | |
| Total Carbs | 106.1g | 35% | |
| Sugars | 89.44g | 358% | |
| Dietary Fiber | 7.55g | 30% | |
| Protein | 7.6g | 15% | |
| Vitamin C | 38.2mg | 64% | |
| Iron | 6.2mg | 35% | |
| Calcium | 165.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 74.88 Kcal (314 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 432.37mg | 103% | |
| Potassium | 343.35mg | 42% | |
| Total Carbs | 18.6g | 35% | |
| Sugars | 15.68g | 358% | |
| Dietary Fiber | 1.32g | 30% | |
| Protein | 1.33g | 15% | |
| Vitamin C | 6.7mg | 64% | |
| Iron | 1.1mg | 35% | |
| Calcium | 29mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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