Directions:
- Fill a buttered 10 inch pie plate or shallow casserole with the sliced apples.
- Put remaining ingredients together (grated uncooked pumpkin included) in a food processor or blender, and mix thoroughly.
- Pour blended ingredients over apples.
- Bake at 350 degrees Fahrenheit for 45 to 50 minutes.
- Serve hot or cool with whipped cream or ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.51 Kcal (1304 kJ) | ||
| Calories from fat | 88.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 15% | |
|---|---|---|---|
| Cholesterol | 63.93mg | 21% | |
| Sodium | 134.7mg | 6% | |
| Potassium | 387.99mg | 8% | |
| Total Carbs | 53.48g | 18% | |
| Sugars | 41.52g | 166% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 1.5mg | 8% | |
| Calcium | 136.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 143.89 Kcal (602 kJ) | ||
| Calories from fat | 40.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 15% | |
|---|---|---|---|
| Cholesterol | 29.53mg | 21% | |
| Sodium | 62.22mg | 6% | |
| Potassium | 179.22mg | 8% | |
| Total Carbs | 24.71g | 18% | |
| Sugars | 19.18g | 166% | |
| Dietary Fiber | 1.89g | 16% | |
| Protein | 2.12g | 9% | |
| Vitamin C | 3.6mg | 13% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 0.7mg | 8% | |
| Calcium | 62.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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