Amount Per 1 Serving
Calories	376.6 Kcal (1577 kJ)
Calories from fat	261.79 Kcal
		% Daily Value*
Total Fat	29.09g	45%
Cholesterol	9.75mg	3%
Sodium	39.68mg	2%
Potassium	303.66mg	6%
Total Carbs	28.24g	9%
Sugars	19.05g	76%
Dietary Fiber	3.63g	15%
Protein	5.76g	12%
Vitamin C	1.2mg	2%
Iron	1.2mg	7%
Calcium	107.1mg	11%

Amount Per 100 g
Calories	492.25 Kcal (2061 kJ)
Calories from fat	342.18 Kcal
		% Daily Value*
Total Fat	38.02g	45%
Cholesterol	12.75mg	3%
Sodium	51.86mg	2%
Potassium	396.91mg	6%
Total Carbs	36.92g	9%
Sugars	24.9g	76%
Dietary Fiber	4.75g	15%
Protein	7.52g	12%
Vitamin C	1.5mg	2%
Iron	1.6mg	7%
Calcium	140mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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