Rocky Road Bars Recipe

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Ingredients:

Serving

3 semi-sweet chocolate baking squares
1/2 cup shortening (i use crisco )
1 1/2 cups graham cracker crumbs
1/2 cup finely chopped nuts ( walnuts or pecans are good)
1/2 cup flaked coconut
1 1/2 cups miniature marshmallows
1 cup flaked coconut
1 cup whole pecans
1 (300 ml) can sweetened condensed milk
3 semi-sweet chocolate baking squares

Directions:

Preheat oven to 350*.
CRUST - Place chocolate and shortening in a 9 x 13 pan and melt in the oven.
Remove from oven and add crumbs, nuts and coconut, mixing well. Press firmly into bottom of pan.
TOPPING - Layer marshmallows, coconut and nuts over the crust.
Drizzle the sweetened condensed milk over the top.
Bake 350* for 25-30 minutes (until golden).
Remove from oven and cool.
Melt remaining 3 squares of chocolate over hot water.
Drizzle over cooled bar.
Chill to set chocolate , then cut into bars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2587.23 Kcal (10832 kJ)
Calories from fat	1858.28 Kcal
		% Daily Value*
Total Fat	206.48g	318%
Cholesterol	0.22mg	0%
Sodium	753.19mg	31%
Potassium	892.85mg	19%
Total Carbs	181.04g	60%
Sugars	65.5g	262%
Dietary Fiber	20.21g	81%
Protein	27.32g	55%
Vitamin C	1.5mg	3%
Iron	10.3mg	57%
Calcium	111.3mg	11%

Amount Per 100 g
Calories	484.01 Kcal (2026 kJ)
Calories from fat	347.64 Kcal
		% Daily Value*
Total Fat	38.63g	318%
Cholesterol	0.04mg	0%
Sodium	140.9mg	31%
Potassium	167.03mg	19%
Total Carbs	33.87g	60%
Sugars	12.25g	262%
Dietary Fiber	3.78g	81%
Protein	5.11g	55%
Vitamin C	0.3mg	3%
Iron	1.9mg	57%
Calcium	20.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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