Iced Strawberry and Cream Delights Recipe

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Iced Strawberry and Cream Delights
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Ingredients
5
Count
Nutrition
7
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, gently heat the strawberries, water, sugar and lemon juice until the strawberries start to soften, Take the pan off the heat and let it cool.
  2. When cool add the yoghurt to the strawberry puree and blend well - either with a whisk or using a blender.
  3. Pour the mixture into the lolly moulds and freeze overnight. Serve ice cold straight from the freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.96 Kcal (29 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 0.16mg 0%
Sodium 2.31mg 0%
Potassium 16.5mg 0%
Total Carbs 1.54g 1%
Sugars 1.31g 5%
Dietary Fiber 0.13g 1%
Protein 0.23g 0%
Vitamin C 3.6mg 6%
Calcium 7mg 1%
Amount Per 100 g
Calories 52.71 Kcal (221 kJ)
Calories from fat 2.24 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 1.24mg 0%
Sodium 17.53mg 0%
Potassium 124.96mg 0%
Total Carbs 11.63g 1%
Sugars 9.9g 5%
Dietary Fiber 1.01g 1%
Protein 1.71g 0%
Vitamin C 27.4mg 6%
Iron 0.1mg 0%
Calcium 53.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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