Iced Lavender Green Tea Recipe

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Iced Lavender Green Tea
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Ingredients
3
Count
Nutrition
10
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Heat 1 qt. water in a medium saucepan until it just begins to simmer. Remove from heat and add tea and lavender.
  2. Steep for 5 minutes. Strain into a heatproof pitcher or bowl. Let cool.
  3. Pour into ice-filled glasses and garnish with lavender sprigs if you like.
  4. Note: Nutritional analysis is per cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.28 Kcal (43 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.02mg 0%
Potassium 169.12mg 4%
Total Carbs 2.05g 1%
Sugars 0.56g 2%
Dietary Fiber 0.25g 1%
Protein 0.56g 1%
Iron 0.1mg 0%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 100.82 Kcal (422 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.77mg 0%
Potassium 1658.85mg 4%
Total Carbs 20.09g 1%
Sugars 5.53g 2%
Dietary Fiber 2.47g 1%
Protein 5.49g 1%
Iron 0.5mg 0%
Calcium 32.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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