Iceberg Prairie Salad with Smoky Green Chile Ranch Dressing (George Stella) Recipe
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Directions:
- Pile equal amounts of lettuce in the center of 4 bowls. Top each salad with the tomatoes, olives, and radish. Drizzle 2 tablespoons of the dressing over each salad, and sprinkle with the scallion. Serve.
- Smoky Green Chile Ranch Dressing:
- 1 cup low-carb ranch dressing (recommended: no more than 1 carb per 2 tablespoons)
- 1 (4-ounce) can diced green chiles, drained
- 2 teaspoons chipotle pepper sauce (recommended: Tabasco)
- 1 teaspoon finely chopped cilantro leaves
- 1 clove garlic, minced
- Whisk all the ingredients together in a bowl. Refrigerate until needed.
- Yield: about 12 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.77 Kcal (158 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 48.48mg | 2% | |
| Potassium | 553.41mg | 12% | |
| Total Carbs | 7.73g | 3% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 0.1mg | 0% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 15.26 Kcal (64 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.59mg | 2% | |
| Potassium | 223.6mg | 12% | |
| Total Carbs | 3.12g | 3% | |
| Sugars | 0.72g | 7% | |
| Dietary Fiber | 1.1g | 11% | |
| Protein | 1.03g | 5% | |
| Vitamin C | 7.8mg | 32% | |
| Calcium | 15.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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