Ingredients:
- 2 small seedless mandarin oranges or 2 small tangelos or 2 small tangerines, peeled and separated into segments
Directions:
- Tear lettuce leaves into a serving bowl.
- Cut orange segments in half lengthwise and arrange over lettuce.
- In a small bowl, mix orange juice, orange peel and sugar.
- In another bowl, beat cream and cream of tartar and it holds soft peaks.
- Fold in orange juice mixture and season with salt.
- Pour over salad and top with nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.55 Kcal (1367 kJ) | ||
| Calories from fat | 263.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.32g | 45% | |
|---|---|---|---|
| Cholesterol | 27.54mg | 9% | |
| Sodium | 22.42mg | 1% | |
| Potassium | 457.19mg | 10% | |
| Total Carbs | 15.59g | 5% | |
| Sugars | 9.46g | 38% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 5.25g | 11% | |
| Vitamin C | 23mg | 38% | |
| Iron | 0.9mg | 5% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 136.56 Kcal (572 kJ) | ||
| Calories from fat | 110.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 45% | |
|---|---|---|---|
| Cholesterol | 11.52mg | 9% | |
| Sodium | 9.38mg | 1% | |
| Potassium | 191.19mg | 10% | |
| Total Carbs | 6.52g | 5% | |
| Sugars | 3.96g | 38% | |
| Dietary Fiber | 2g | 19% | |
| Protein | 2.2g | 11% | |
| Vitamin C | 9.6mg | 38% | |
| Iron | 0.4mg | 5% | |
| Calcium | 31.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orange Cinnamon Pecans
Whole pecans, Egg white, Orange juice, Sugar and 4 more.. -
The Prospect's Carrot Cake
Oil, Sugar, Flour, Baking powder, Cinnamon and 19 more.. -
Banana Turtle Torte
Sugar, Water, Whipping cream, Unsalted butter, Salt and 12 more.. -
Frosted Orange Pie
Sugar, King arthur unbleached all-purpose flour, Salt and 14 more.. -
Fresh Orange Sorbet with Bittersweet Chocolate
Fresh orange juice (about 5 oranges), Sugar and 3 more.. -
Honey-Pecan Tart with Chocolate Glaze
Pecan halves (15 oz), Sugar, Mild honey, Heavy cream and 5 more.. -
Melt in Your Mouth Pralines
Chopped pecans, Sugar, White sugar, Buttermilk and 5 more.. -
Vinegar Taffy
White sugar, Vinegar, Butter, Cream of tartar, Salt -
Grandmom's Irish Potatoes
White sugar, Butter, Evaporated milk, Cream of tartar and 3 more.. -
Unbaked Meringue
White sugar, Light corn syrup, Water, Cream of tartar and 2 more.. -
Coffee and Mocha Buttercreams
Sugar, divided, Water and 7 more.. -
Blueberry Angel Food Cake
Sugar, divided, Cake flour, Egg whites, Cream of tartar and 7 more.. -
Pavlova With Lemon Cream and Berries
Sugar, Cornstarch, Egg whites, room temperature and 8 more..
Also Try
-
Iceberg Wedge Salad with Warm Bacon Dressing
Head iceberg lettuce, cored and quartered, Tomato, chopped and 5 more.. -
-
-
Orange Salad with Beets and Fennel
Fresh beets, washed and trimmed of greens (red, golden, o... and 14 more.. -
-
-
-
Chopped Iceberg Wedge Salad (The Mermaid Oyster Bar)
Mayonnaise (ok to sub light), Ketchup, Horseradish and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
