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I Can't Believe It's Low-Fat Lasagna! Recipe

I Can't Believe It's Low-Fat Lasagna! Recipe

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Ingredients:

Serving

9 lasagna noodles, cooked and drained
16 oz part-skim ricotta cheese
2 cups shredded part-skim mozzarella cheese
4 cups pasta sauce
1 (10 oz) box frozen spinach, thawed and drained
1 lb 97% lean ground beef, browned and drained
salt and pepper , to taste

Directions:

Preheat oven to 375°F.
Mix together ricotta, 1 cup mozzarella cheese, spinach, and salt a pepper.
Place a small amount of sauce just to cover the bottom of a 9x13 pan.
Layer 3 noodles across the bottom of the pan.
Spread 1/2 ricotta mixture on top of the noodles.
Sprinkle 1/2 of the meat mixture on top.
Spread enough sauce to cover the meat.
Layer noodles, cheese, meat, and sauce one more time.
Top with last 3 noodles and sauce and then sprinkle the rest of the mozzarella on top.
Bake until the cheese is browned and the sauce is bubbly on the edges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.4 Kcal (1111 kJ)
Calories from fat	108.29 Kcal
		% Daily Value*
Total Fat	12.03g	19%
Cholesterol	59.49mg	20%
Sodium	532.29mg	22%
Potassium	240.87mg	5%
Total Carbs	14.27g	5%
Sugars	3.59g	14%
Dietary Fiber	0.86g	3%
Protein	23g	46%
Vitamin C	0.1mg	0%
Iron	1.8mg	10%
Calcium	424.5mg	42%

Amount Per 100 g
Calories	134.91 Kcal (565 kJ)
Calories from fat	55.05 Kcal
		% Daily Value*
Total Fat	6.12g	19%
Cholesterol	30.24mg	20%
Sodium	270.58mg	22%
Potassium	122.44mg	5%
Total Carbs	7.26g	5%
Sugars	1.83g	14%
Dietary Fiber	0.44g	3%
Protein	11.69g	46%
Vitamin C	0.1mg	0%
Iron	0.9mg	10%
Calcium	215.8mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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