Directions:
- Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Coat a nonstick skillet with cooking spray. Place over medium-high heat until hot. Add chicken to skillet, and cook 5 minutes on each side or until browned.
- Add onion, mushrooms, and red pepper. Sprinkle with remaining 1/4 teaspoon salt, 1/4 teaspoon pepper, and marjoram; add vermouth. Bring to a boil; cover, reduce heat, and simmer 10 minutes. Stir in sour cream; cover and cook 5 additional minutes. Uncover and cook 10 minutes or until chicken is done and sour cream mixture is slightly thickened, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.86 Kcal (707 kJ) | ||
| Calories from fat | 66.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Cholesterol | 35.01mg | 12% | |
| Sodium | 376.86mg | 16% | |
| Potassium | 323.39mg | 7% | |
| Total Carbs | 13.5g | 4% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 8.86g | 18% | |
| Vitamin C | 28.9mg | 48% | |
| Iron | 0.6mg | 3% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 96 Kcal (402 kJ) | ||
| Calories from fat | 37.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 11% | |
|---|---|---|---|
| Cholesterol | 19.9mg | 12% | |
| Sodium | 214.26mg | 16% | |
| Potassium | 183.86mg | 7% | |
| Total Carbs | 7.67g | 4% | |
| Sugars | 2.29g | 16% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 5.04g | 18% | |
| Vitamin C | 16.4mg | 48% | |
| Iron | 0.3mg | 3% | |
| Calcium | 36mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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