Hummingbird Cake Recipe

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Hummingbird Cake
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Butter 2 9 inch pans and line bottom with parchment (butter the paper and dust with flour) or use silicone.
  3. Whisk together flour, baking soda, cinnamon and salt. Set aside.
  4. In another bowl, stir together banana, pineapple, nuts and coconut. Add the flour mixture and blend.
  5. Divide between pans and bake until golden brown, 30-40 minutes, rotating pans halfway through.
  6. Tranfer pans to a baking rack to cool 15 minutes before unmolding. Loosen sides with a knife and invert onto greased wire rack. To preevent layers from splitting, invert again so the tops are up. Cool completely before icing.
  7. Place on serving platter and spread 1/4 inch of frosting. Add next layer. Put a crumb coat on and then frost.
  8. Decorate with dried pineapple flowers which were made by slicing very thinly from a fresh peeled pineapple with nibs out and dried in an oven at 225 for 30 minutes or until dry. Stick them in so they stand upright all over the cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1352.67 Kcal (5663 kJ)
Calories from fat 613.25 Kcal
% Daily Value*
Total Fat 68.14g 105%
Cholesterol 174.27mg 58%
Sodium 2382.72mg 99%
Potassium 697.19mg 15%
Total Carbs 173.87g 58%
Sugars 86.52g 346%
Dietary Fiber 12.83g 51%
Protein 17.78g 36%
Vitamin C 10.4mg 17%
Vitamin A 0.4mg 13%
Iron 7mg 39%
Calcium 265.9mg 27%
Amount Per 100 g
Calories 339.07 Kcal (1420 kJ)
Calories from fat 153.72 Kcal
% Daily Value*
Total Fat 17.08g 105%
Cholesterol 43.68mg 58%
Sodium 597.27mg 99%
Potassium 174.76mg 15%
Total Carbs 43.58g 58%
Sugars 21.69g 346%
Dietary Fiber 3.22g 51%
Protein 4.46g 36%
Vitamin C 2.6mg 17%
Vitamin A 0.1mg 13%
Iron 1.8mg 39%
Calcium 66.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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