How Do I Make - - Egg Drop Soup Recipe

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How Do I Make - - Egg Drop Soup
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Ingredients
10
Count
Nutrition
147
Calories
Total time
30
Minutes
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Ingredients:

  • 8 cups quality chicken stock ( either your own , or a good brand, purchased)
  • 2 tsp cornstarch
  • about 1/2 inch grated ginger (i actually use crystallized ginger for this)
  • dash of soy sauce(yes, i really just use a dash, because i don'tsp care for soy sauce..
  • 2 largeish crimini mushrooms, shaved(i use my cheese grater, the slicing option)
  • 2-3 eggs (i don'tsp like a lot of egg , and i like it really dispersed, so that's how this will be written)
  • fried wonton strips, optional

Directions:

  1. In large pot, bring chicken stock to a simmer with the green onions, ginger, soy sauce, Worcestershire sauce, pepper and mushrooms. Reserve about 1/4 stock and a few greens from the onion.
  2. Combine 1 1/2T cornstarch with the reserved stock. Mix well.
  3. In medium glass bowl, beat eggs slightly with remaining 1/2T cornstarch and set aside.
  4. Add cornstarch/stock slurry to the pot and bring just to a boil. Immediately reduce heat and maintain a simmer.
  5. Let cook about 5-10 minutes.
  6. Carefully and slowly, pour the beaten egg mixture into the pot of just simmering stock, making sure to keep up a continuous stirring without changing direction.
  7. Taste and add seasonings, if needed.
  8. Serve with fried wonton strips and reserved green onion, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.31 Kcal (617 kJ)
Calories from fat 45.32 Kcal
% Daily Value*
Total Fat 5.04g 8%
Cholesterol 77.8mg 26%
Sodium 493.89mg 21%
Potassium 379.18mg 8%
Total Carbs 14.36g 5%
Sugars 6.8g 27%
Dietary Fiber 0.13g 1%
Protein 12.05g 24%
Vitamin C 0.9mg 2%
Iron 0.5mg 3%
Calcium 24mg 2%
Amount Per 100 g
Calories 42.53 Kcal (178 kJ)
Calories from fat 13.08 Kcal
% Daily Value*
Total Fat 1.45g 8%
Cholesterol 22.46mg 26%
Sodium 142.6mg 21%
Potassium 109.48mg 8%
Total Carbs 4.15g 5%
Sugars 1.96g 27%
Dietary Fiber 0.04g 1%
Protein 3.48g 24%
Vitamin C 0.3mg 2%
Iron 0.1mg 3%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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