House of Blues Spinach Artichoke Dip Recipe

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House of Blues Spinach Artichoke Dip
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Ingredients
6
Count
Nutrition
785
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In med. bowl, combine mayonnaise, cheese, artichoke hearts, spinach, hot sauce and salt and pepper to taste. transfer to baking dish and bake at 325 degrees until set and lightly browned, about 35-40 minute serve at once.
  2. Serving Ideas: Serve with crackers, hollow out a round sourdough bread loaf and fill with the dip and use the bread for dipping or just slice up a baquette for dipping!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.97 Kcal (3287 kJ)
Calories from fat 614.46 Kcal
% Daily Value*
Total Fat 68.27g 105%
Cholesterol 72.99mg 24%
Sodium 1485.26mg 62%
Potassium 729.48mg 16%
Total Carbs 17.65g 6%
Sugars 3.04g 12%
Dietary Fiber 7.37g 29%
Protein 27.24g 54%
Vitamin C 27.3mg 46%
Iron 1.7mg 9%
Calcium 737mg 74%
Amount Per 100 g
Calories 274 Kcal (1147 kJ)
Calories from fat 214.48 Kcal
% Daily Value*
Total Fat 23.83g 105%
Cholesterol 25.48mg 24%
Sodium 518.45mg 62%
Potassium 254.64mg 16%
Total Carbs 6.16g 6%
Sugars 1.06g 12%
Dietary Fiber 2.57g 29%
Protein 9.51g 54%
Vitamin C 9.5mg 46%
Iron 0.6mg 9%
Calcium 257.3mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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